10-Minute Ab Workout With Jake DuPree

10-Minute Ab Workout With Jake DuPree

Sure, this exercise is barely 10 minutes, however let’s be sincere, it solely takes two minutes to really feel the burn in a Jake DuPree exercise. Count on strikes like roll-ups, leg raises, and facet planks to work your core in numerous methods. Make this fast session much more difficult by including a pair of sunshine (one- to three-pound) dumbbells.

Discover extra exercises from Jake in his 21-Day Full-Body Transformation plan, obtainable on Energetic by CelebrityPie.


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