A Therapist Explains What ADHD Feels Like

A Therapist Explains What ADHD Feels Like


ADHD has many alternative faces! #adhdtiktok #adhd #adhdinwomen #anxietey #timemanagement

♬ Runaway – AURORA

Whenever you consider ADHD, you in all probability consider an incapability to pay attention and beginning a number of tasks that by no means fairly get completed. And whereas these could be signs of ADHD, psychiatric DNP Kojo Sarfo, who goes by @dr.kojosarfo on TikTok, shared an enlightening video of what it is wish to reside with ADHD.

Within the video, Dr. Kojo factors out that residing with ADHD can embrace spending hours trying to find misplaced objects, feeling overwhelmed with a to-do checklist, and listening to the flawed issues. Thankfully, he factors out that therapy is accessible and might help enhance high quality of life. Watch his informative TikTok above, and in the event you suppose you’re experiencing signs of ADHD, ensure you attain out to a psychological well being professional reminiscent of a psychologist, psychiatrist, or licensed therapist.

Picture Supply: Getty / 10’000 Hours


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