Amber Leventry on How Health Helps Self-Compassion

Amber Leventry on How Fitness Helps Self-Compassion

I first met Amber Leventry once they got here to my yoga class. I used to be impressed by their power and willpower and their kindness towards others. We bonded over parenting points, CrossFit, and writing, and have stored in contact as most of us have over the previous 12 months: over our random Instagram posts. After they posted the video forward, with the caption “I am an athlete and train and sports activities have saved me in a number of methods,” I knew I needed to hear extra. Maintain studying to study Amber’s experiences with sports activities and health as a nonbinary transgender particular person and the way it’s had a constructive impact on their life and confidence.


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