I’ve had zits for many of my life and, because of this, have just about heard and tried all of it. One of the crucial generally requested and extensively debated skin-care query is: does toothpaste assist with zits? Even my mother instructed I do this controversial “tip” throughout my teenage years. I all the time refused — certainly toothpaste was by no means meant for use on something however tooth, proper?
Not too long ago, this topic grew to become a speaking level between my pals and as nobody appeared to have a definitive reply, I made a decision to take the matter into my very own palms. I went to Sunirmal Sharkar, MD, from Sönd Skin and requested her two easy questions: Does toothpaste assist with zits and, maybe most significantly, is it good for the pores and skin? Unsurprisingly, the solutions had been “sort of” and “positively not.”
“Though toothpaste will dry out your pimple, it could additionally go away you with dry, irritated, flaky, and peeling pink pores and skin,” mentioned Dr. Sharkar. It is necessary to know that almost all generic toothpastes comprise elements akin to baking soda, hydrogen peroxide, alcohol, menthol, and calcium carbonate, which is able to irritate your pores and skin and would possibly even burn it, relying on how lengthy you allow the toothpaste on. Moreover, as she rightly identified to me, many individuals are already looking for out extra pure or mild alternate options to industrial toothpaste, and “if it is not ok for brushing our tooth, why would it not be ok for treating our spots?”
So, now that we all know that we must always not put toothpaste on zits, what ought to we do as an alternative? Treating zits is not straightforward and what works for some folks will not essentially be just right for you. That being mentioned, there are issues you possibly can do to assist heal your breakouts and stop new pimples from popping up. This consists of issues like lowering your consumption of dairy, double cleaning, consuming extra water, and washing your pillowcases typically. Dr. Sharkar additionally recommends utilizing merchandise that comprise benzoyl peroxide or salicylic acid (which might scale back redness and pace therapeutic), and even important oils akin to tea tree or lavender oil. Most significantly, bear in mind to be form to your pores and skin and eliminate these harsh merchandise that do nothing however worsen the scenario.
In spite of everything, we solely have one face — and should you deal with it just like the enemy, it’ll combat again.