Dwell Exercises on CelebrityPie Health’s Instagram, Week of 1/18

Live Workouts on POPSUGAR Fitness's Instagram, Week of 1/18

There is no higher strategy to begin a brand new week than with a contemporary set of exercises, and we have 4 going dwell this week on Instagram and YouTube! You will get robust with Monica Jones, burn it out on the barre with Jake DuPree, get LIT with a low-impact HIIT exercise, and kickbox with Jarret Janako — so yeah, it is a fairly full week. Take a look at the schedule forward, and head to our Instagram and YouTube pages to hitch in! (PS: do not forget to meet up with our earlier dwell exercises to see what you have been lacking.)

  • 30-Minute Power-Coaching Exercise With Monica Jones (IG Dwell): Tuesday, Jan. 19, at 9 a.m. PT/12 p.m. ET (Tools really helpful: medium dumbbells)
  • 30-Minute Cardio and Barre Burn Exercise Jake DuPree (YouTube Dwell): Wednesday, Jan. 20, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Exercise (IG Dwell): Thursday, Jan. 21, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Kickboxing Exercise With Jarret Janako (IG Dwell): Friday, Jan. 22, at 9 a.m. PT/12 p.m. ET

Love attempting new exercises? Desire a neighborhood to share your health targets with? Come be a part of our Fb group CelebrityPie Workout Club. There, you will discover recommendation on making the perfect out of each sweat session and all the things else you could allow you to in your street to wholesome residing.

Picture Supply: CelebrityPie Images


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