Working from residence is not new to me, so I did not count on the life-style modifications that got here with the COVID-19 pandemic to have a lot of an impression on my life. I am used to multi-tasking all through the day — squeezing in a exercise between purchasers or throwing in a load of laundry on my strategy to seize my lunch. So, I figured spending extra time at residence can be an opportunity to get in nice form. With out the backwards and forwards to high school or out-of-the-house conferences, I would have sufficient time to work out twice a day, proper? Boy, was I unsuitable.
Dwelling exercises have been already constructed into my routine. As an alternative of touring to and from the gymnasium, I’ve at all times used that further time to maneuver my physique at residence. However though that a part of my routine hadn’t modified, I began to note a distinction in my physique a couple of month into the pandemic. Not having truly discovered the time to squeeze in an additional exercise with everybody residence on a regular basis, I spotted I used to be in any other case fairly sedentary, and it had began to take a toll.
From that second on, I did my greatest to maneuver round as a lot as doable, nevertheless it wasn’t till I discovered the FLEXISPOT Peak Adjustable Cycle Desk Bike ($350, initially $490) that I began to really feel like myself once more. I initially noticed the bike on TikTok — the place one individual had raved about it — and although it was little greater than I wished to spend, I made a decision to provide it a shot. I used to be pleasantly stunned at how a lot it helped.
What I really like most about this piece of kit is its flexibility. Not like different stationary exercise gear, it is light-weight and adjustable. Whether or not I wish to cycle whereas writing an article or step off the pedals and use the bike as a standing desk, the FLEXISPOT works for me. I can regulate the desk’s angle up and down if I am studying or transfer it nearer to me if I am answering emails for work. It is also constructed on wheels, making it simple to maneuver round the home. I’ve even taken it outdoors whereas my son had “recess,” so I might keep energetic, work, and regulate him.
Like most stationary bikes, you may also regulate the resistance. It gives eight ranges to select from, so I can use it for mild motion or crank it as much as burn extra energy. It is also compact, so I sneak it proper into the nook of my workplace with out shedding any extra area.
This bike desk was a sport changer for me — it helped me get again to feeling and looking as wholesome as I did when the pandemic started. In the event you too are on the lookout for a bit of kit that can assist you keep extra energetic when you’re working from residence, give this one a strive.