For those who eat a plant-based weight-reduction plan like me, which tends to be wealthy in high-carb meals like beans, complete grains, fruit, potatoes, and complete wheat bread and pasta, the concept of going low-carb can appear close to unattainable. The priority is: how will you get sufficient protein? Happily, there are tons of low-carb protein sources, together with those forward, all of which have beneath 10 grams of carbs.