Mountaineer Jenn Drummond’s Weekly Exercise Routine

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Mountaineer Jenn Drummond's Weekly Workout Routine


That is Meet My Exercise Routine, the place we profile weekly exercise routines — unvarnished and imperfect — from girls throughout all walks of life. Try our previous profiles right here.

A mountaineer and the mother to seven youngsters, Jenn is at present coaching to turn out to be the primary lady to climb the Seven Second Summits (the second-highest peaks on all seven continents). Her subsequent cease: climbing Mount Everest to arrange for K2, the second-highest mountain in Asia.

One week of exercises

Park Metropolis, UTMarch and April 2021

The Particulars

Jenn’s exercise routines are a mixture of cardio, weightlifting, yoga, Pilates, and restoration to arrange her of the pains of climbing mountains, however they’re necessary psychological preparation as effectively. “When issues get onerous on the mountain, I can remind myself: I confirmed up, I did the work, I’m prepared, my thoughts is simply making an attempt to take the straightforward manner out,” she instructed CelebrityPie. Very hardly ever does every part line up completely on the mountain, she stated, so all you are able to do is “present up, give your finest that day, and perceive that your finest will at all times be a transferring goal.” That goes for health, too: “Each exercise, I discover one thing I’m grateful for,” Jenn stated. “The dangerous instances enable us to understand the great instances much more.”

Maintain studying for an up-close take a look at every week of Jenn’s exercises as she trains for Everest, K2, and past.



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