We’re not choosy — we’ll take our exercises by way of no matter medium we are able to get them. Written? Positively. One-on-one with a coach? In fact. YouTube? . . . Duh. Instagram and YouTube Stay? Signal us up. In actual fact, we’re persevering with our sequence of stay exercises this week over on @popsugarfitness and our YouTube channel, and also you’re greater than welcome to hitch! Examine beneath to see all three contemporary exercises on deck, and add the total schedule to your Google Calendar to remain updated. You can even meet up with our earlier Instagram Stay exercises on the free Active by CelebrityPie app. With all that mentioned, let’s get able to sweat!
- 30-Minute BPM, Steadiness of Energy and Mobility Exercise With Kellie Williams (Instagram Stay): Monday, Oct. 26, at 9 a.m. PT/12 p.m. ET
- 30-Minute Full-Physique Exercise With M/Physique Founder Marnie Alton (YouTube Stay): Wednesday, Oct. 28, at 9 a.m. PT/12 p.m. ET
- 30-Minute LIT Method Exercise (Instagram Stay): Thursday, Oct. 29, at 9 a.m. PT/12 p.m. ET (tools really useful: mini band)
- 30-Minute No-Tools Decrease-Physique Tabata With Kristina Earnest (Instagram Stay): Friday, Oct. 30, at 9 a.m. PT/12 p.m. ET
Picture Supply: CelebrityPie Studios