This Full-Body Dance Workout to “Ice Cream” Is So Good

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This Full-Body Dance Workout to


There are such a lot of iconic issues about “Ice Cream,” the brand new Blackpink and Selena Gomez collab, from that capybara cameo to their show-stopping pastel styling, however the choreography has to be proper up on the prime. Should you’re attempting to channel Blackpink and Selena’s popstar strikes whereas getting in a full-on exercise, we have got excellent news. Health YouTuber Maddie Lymburner, aka MadFit, simply dropped the total-body dance exercise that this show-stopping track deserves.

Like all of her dance exercises, Lymburner combines stable body weight strikes with enjoyable dance steps to make this routine entertaining and efficient. She does squats, lunges, punches, and excessive kicks in the course of the verses, however saves the refrain for the choreography (accurately). The track has a sluggish tempo, which makes the easy choreography enjoyable and simple to comply with. Take a look at the complete exercise above, and if you would like extra, do that ab-tastic exercise to “Dynamite” by BTS.



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