This Full-Body Dance Workout to “Ice Cream” Is So Good

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This Full-Body Dance Workout to


There are such a lot of iconic issues about “Ice Cream,” the brand new Blackpink and Selena Gomez collab, from that capybara cameo to their show-stopping pastel styling, however the choreography has to be proper up on the prime. Should you’re making an attempt to channel Blackpink and Selena’s popstar strikes whereas getting in a full-on exercise, we have got excellent news. Health YouTuber Maddie Lymburner, aka MadFit, simply dropped the total-body dance exercise that this show-stopping music deserves.

Like all of her dance exercises, Lymburner combines strong body weight strikes with enjoyable dance steps to make this routine entertaining and efficient. She does squats, lunges, punches, and excessive kicks through the verses, however saves the refrain for the choreography (accurately). The music has a gradual tempo, which makes the straightforward choreography enjoyable and straightforward to observe. Take a look at the complete exercise above, and if you’d like extra, do this ab-tastic exercise to “Dynamite” by BTS.



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