I have been a vegetarian for years, and it isn’t as a result of I am keen on nuts and leafy greens — in truth, pizza and donuts are amongst my favourite meals. Thankfully, there are many methods to get the vitamins your physique wants. Since I ended consuming meat in 2016, I’ve realized how you can sneak vitamin into meals and snacks I genuinely get pleasure from, in addition to how you can make greens yummier, and it is allowed me to eat effectively with out sacrificing style.
From consuming soups which are chock-full of veggies to mixing smoothies with heaping spoonfuls of nut butter to consuming vitamin-packed teas, there are many scrumptious, easy methods I lovingly trick myself into maintaining a healthy diet. Whether or not you are vegetarian, vegan, keto, Paleo, or just making an attempt to eat more healthy, you may profit from my suggestions for including extra vitamins to your weight-reduction plan as effectively — as a result of maintaining a healthy diet would not should equal consuming steamed veggies at each meal (except you are into that).