Try This Hamilton Dance Workout Set to Songs From the Play

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Try This Hamilton Dance Workout Set to Songs From the Play


Calling all those that are younger, scrappy, and hungry for a sweat session: you may undoubtedly need to add this Hamilton-themed dance exercise video to your at-home train rotation. Created by health YouTuber Kyra Provost, the 20-minute routine options 5 songs from the beloved Broadway musical soundtrack, together with “Alexander Hamilton,” “My Shot,” “You may Be Again,” “The Schuyler Sisters,” and “Who Lives, Who Dies, Who Tells Your Story.” Provost begins with a warmup, strikes right into a cardio exercise that includes body weight strikes like lunges and squats, and finishes with a cooldown. Comply with alongside (and sing alongside) with the total video above to give your exercise the revolutionary improve it wants.



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