You’ve got in all probability already heard concerning the 5 love languages: phrases of affirmation, high quality time, receiving presents, bodily contact, and acts of service. These languages are methods folks give and obtain love finest. (And if you happen to’re like me, you do not simply know about them, you are additionally obsessive about studying extra.) Nevertheless, you might not be as accustomed to the 5 apology languages.
Created by Dr. Gary Chapman, the writer of The 5 Love Languages: The Secret to Love That Lasts, and Dr. Jennifer Thomas, the apology languages are ways we heal hurt and ways we want others to heal our own hurt. By understanding the apology language of your good friend, member of the family, accomplice, coworker, and so on., you possibly can apologize to them extra successfully in the best way which means most to them. The 5 apology languages are listed in Dr. Chapman and Dr. Thomas’s ebook, When Sorry Isn’t Enough: Making Things Right With Those You Love (previously named The Five Languages of Apology), and they’re: expressing remorse, accepting accountability, making restitution, genuinely repenting, and requesting forgiveness.
If you happen to’re keen on understanding your apology language, you possibly can take The Apology Language Quiz, and for extra particulars on what every one entails utilizing info from that quiz, maintain studying.