What Occurs When You Eat a Salad Each Night time For Dinner?

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What Happens When You Eat a Salad Every Night For Dinner?


For years, I have been meal-prepping mason-jar salads for lunch, simply to verify I at all times eat one enormous salad day by day — gotta get in these greens and veggies! It has been getting chillier right here, although, and in the future I used to be craving one thing hotter and heartier, and I ended up consuming leftover veggie soup for lunch as a substitute. Then I ate my monumental salad for dinner, plus a smaller portion of the dinner I made for my household. That evening I felt lighter and fewer bloated and wished to see how I might really feel if I ate an enormous salad for dinner each evening for one week. Would there be different advantages? Maintain studying to seek out out what occurred.



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