Except for the autumnal orange hue that makes them the right ingredient to take heart stage on the dinner desk, candy potatoes are loaded with nutritious advantages. They’re excessive in nutritional vitamins A, B5, and B6 and carotenoids, and so they have fewer energy than white potatoes. They’ve even be proven to assist with weight reduction. With regards to these festive yams, it is easy to place a fair more healthy spin on them with recipes like candy potato soup and roasted candy potatoes with balsamic onion jam. Take pleasure in!