As a lot as I like watching Olympic diving, I’ve by no means understood why athletes scurry off to the showers after which proceed to sit back in a scorching tub after every dive. They’re already moist. They’re solely within the pool for a handful of seconds, so it isn’t like they should get cleaned up. And would not having a shower and soaking in a scorching tub serve the identical goal? And that is coming from somebody who swam competitively and is aware of the significance of warm-ups and cool-downs. So, what is the deal?
Because it seems, showers and scorching tubs are used fairly interchangeably on the pool deck; nonetheless, there’s a want for each. First, let’s begin with why divers must rinse off between dives. It has to do with body temperature and keeping their muscles loose. As you may think about, doing apply dives within the pool, then having to maintain your physique heat in a bathe, then plunging off a 10-meter platform into chilly water is not the very best feeling on this planet. Going forwards and backwards between these heat and funky temperatures may cause a diver’s muscle tissue to tense or cramp up, which may result in muscle pressure and spasms. Showers enable an Olympic diver to get better and keep away from potential damage.
In that manner, showers and scorching tubs serve the identical goal. The bathe partitions on the pool deck can usually accommodate extra divers, they usually’re particularly useful for athletes who must stretch or who solely have a couple of minutes between dives. Identical to Olympic swimmers depend on parkas to maintain their muscle tissue heat, Olympic divers depend on these “cool-down” strategies to remain unfastened. For those who ask me, it isn’t a nasty solution to move the time!